Free Workshop for Seniors!

We are pleased to invite you to a significant session on mental health presented by esteemed mental health expert. This event is an initiative by the Auckland Indian Association Inc. Senior Citizens Committee to promote wellness and understanding within our community.
 
Event Details:

  • Date: Saturday, 19 May 2024
  • Time: 1:30 PM to 3:30 PM
  • Location: Mahatma Gandhi Centre, 145 New North Road, Eden Terrace.
  • Presenter: Manjusha Mane from SAHAAYTA
 
Session Overview:
The session will encompass a comprehensive discussion on mental health, aimed at enhancing awareness and understanding. The agenda includes:
  • What is Mental Health? Understanding the definition and broader implications.
  • Importance of Mental Health: Why mental well-being is crucial for overall health.
  • Managing Mental Health: Practical tools and skills for maintaining mental well-being.
  • Resources: Available mental health resources in New Zealand.
 
The presentation will be followed by a 15-minute Q&A session, allowing you to ask questions and engage directly with the topic.
 
Tea and light refreshments will be provided, sponsored by the Auckland Indian Association Inc.
 
We encourage you to attend this important session and gain valuable insights into maintaining mental health in our everyday lives.
 
Thank you and we look forward to welcoming you.