Health & Fitness

The Auckland Indian Association Health and Fitness Group promotes wellbeing for the community. This is a well supported group but always welcomes new members at its activities.

Many events are held throughout each year and these may include:

  • Workshops to educate the community on health issues of particular concern to Indian people including cardiovascular health and diabetes – and others
  • Talks by medical professionals and researchers covering a wide range of health and fitness topics.
  • Regular Fitness classes for both seniors and all ages groups. These are outlined below. For example: Bollypump, Yoga & Bollyrobixs
  • Special event yoga sessions such as International Yoga Day.
  • Combined events with other sub committees such as the Mahila Samaj Group

Parvatiben Kalidas
Chairperson – Health & Fitness

Regular Class Timetable
Mondays 7 to 8pm Bollypump
Cost $2.00 members, $5.00 non members
Bollypump is a resistance training class, equipment is provided. Class level is medium to high intensity.  
Saturday 7:30 TO 8:30 am Bollyrobics
Cost Free for members, $2.00 non members

Bollyrobics is a new kind of workout. It combines training of coordination, strength and stamin. Class level is medium to high intensity.