The Auckland Indian Association Health and Fitness Group promotes wellbeing for the community. This is a well supported group but always welcomes new members at its activities.
Many events are held throughout each year and these may include:
Parvatiben Kalidas
Chairperson – Health & Fitness
Email: office@aiai.org.nz
Regular Class Timetable | |
Bollypump – (Tuesdays 7 to 8 PM) | PRICE |
Bollypump is a resistance training class, equipment is provided. Class level is medium to high intensity. | $2.00 members, $5.00 non-members |
Bollyrobics – (Saturday 7:30 TO 8:30 AM) | PRICE |
Bollyrobics is a new kind of workout. It combines training of coordination, strength and stamina. Class level is medium to high intensity. | Free for members, $2.00 non-members |
YOGA – (Thursdays 6:15 to 7:15 PM) | PRICE |
Yoga Bliss is a holistic yoga class suitable for all levels. Bring your own mat. This class focuses on flexibility, strength, and mindfulness, offering a moderate-intensity workout designed to rejuvenate and relax. | $2.00 members, $5.00 non-members |
Morning Walk – (Tuesdays and Thursdays) | PRICE |
Morning Walks is a refreshing way to start your day. These guided walks are suitable for all fitness levels and focus on boosting your energy and mood. Join us for a leisurely to moderate-paced walk, designed to invigorate your body and mind. | FREE |